Written by Wellness Specialist Namita Jain, this invaluable Book lets you stay healthy, stay in shape by helping you dump THE LAST FIVE KILOS:
Food: A weight-loss diet that lets you eat.
Fitness: A fight plan that challenges the flab.
Wellbeing: A mantra that lets you stay calm and focused despite the stress.
About the author:
“For over 25 years Namita Jain has been a name to reckon with in the wellness space. A wellness specialist, Namita’s qualification are unmatched and include prestigious international certifications in numerous health-related disciplines.
She contributes articles in many leading newspapers and magazines on nutrition, fitness and health-related issues.”
