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The Heart of Yoga

Original price was: ₹400.00.Current price is: ₹399.00.

A Book Is Forever
The Heart Of Yoga
A Book Is Forever
The Heart Of Yoga
A Book Is Forever
The Heart Of Yoga
A Book Is Forever
The Heart Of Yoga

Product Description

The Heart of Yoga by Osho explores the deeper essence of yoga beyond physical postures. It delves into yoga’s spiritual dimensions, guiding readers on how to integrate mindfulness, meditation, and self-awareness into their practice. This book serves as a transformative guide to harmonizing the body, mind, and soul, offering profound insights for a balanced and meaningful life.

About The Author

Osho was born as Chandra Mohan Jain and also known as Acharya Rajneesh. He was born in a small village in the state of Madhya Pradesh on 11 December 1931. He was an Indian mystic, spiritual guru and philosopher who had international fame and followers. He died on 19 January 1990.Osho is one of the most provocative and inspiring spiritual teachers of the twentieth century. Known for his revolutionary contribution to the science of inner transformation, the influence of his teachings continues to grow, reaching seekers of all ages in virtually every country of the world. He is the author of many books, including Love, Freedom, Aloneness; The Book of Secrets; and Innocence, Knowledge, and Wonder.

How can The Heart of Yoga help in daily life?

By integrating mindfulness and awareness, the book offers practical guidance for applying yoga principles to achieve peace and balance in everyday life.

What is the heart of yoga summary?

The book The Heart of Yoga by Osho explores yoga beyond physical postures, emphasizing its spiritual and meditative aspects. It delves into the union of body, mind, and soul, teaching readers how to integrate mindfulness, awareness, and inner harmony into their practice. Osho highlights yoga as a path to self-discovery, personal transformation, and living a balanced, fulfilled life.

What is the heart center in yoga?

The heart center in yoga, often referred to as the Anahata Chakra, is the fourth energy center located at the center of the chest. It represents love, compassion, forgiveness, and emotional balance. In yoga practice, opening the heart center helps foster deeper connections with oneself and others, promoting inner peace and harmony.

Which yoga is best for the heart?

Yoga benefits heart health by improving circulation, reducing stress, and calming the mind. Poses like Bridge, Camel, Tree, and Savasana enhance cardiovascular wellness and emotional balance.

How does The Heart of Yoga book differ from other yoga books?

Unlike many yoga books, The Heart of Yoga delves deeply into yoga’s spiritual dimensions and its role in personal transformation.

Additional information

Weight 340 g
Dimensions 21.6 × 14 × 1.6 cm
Author

Osho

ISBN

9789352612062

Pages

104

Format

Paperback

Language

English

Publisher

Diamond Toons

ISBN 10

935261206X

The practice of Yoga is now being widely embraced by the West in an endless range of evolving formats, particularly with added movement components. It is therefore very timely that Osho with his razor-sharp insight, respect, and compassion for the individual, brings a wider understanding of the potential benefits of Yoga for contemporary people in these talks on the Yoga Sutras of Patanjali.

Patanjali lived around 400 BC and although Yoga was already in existence, he was able through his unique combination of logician, poet, and mystic, to present Yoga in a way that could be of help to all. And that continues to be true today.

Osho describes Patanjali as a mathematician of the ultimate poetry; a mystic with a scientific mind, who analyzes and dissects as if in a lab, but his lab is one of the inner beings. Patanjali has searched deeply into human energy and devised many techniques; he has found that to meditate, the body, mind, and being need to be healthy. His discovery that the body energy becomes whole with the chanting of om, the basic sound of existence, and his findings of the deep connection between breathing and thinking have been of great importance to generations of meditators.

The body is your anchor, your ship which will lead you to the other shore. The body keeps the treasure, the seeds of the divine within you protected.”

ISBN10- 935261206X

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