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Ikigai : Japanese Art of staying Young. While growing Old

Original price was: ₹350.00.Current price is: ₹349.00.

Ikigai is a book based on Japanese philosophy that teaches how you can stay physically and mentally young and energetic even as you age. It reveals the secrets of longevity and a balanced life with purpose. By understanding the habits of Japan’s longest-living people, Ikigai offers valuable insights into achieving happiness and balance in life.

ISBN: 9355995008

ISBN10-9355995008

Original price was: ₹350.00.Current price is: ₹349.00.

In stock

A Book Is Forever
Ikigai : Japanese Art Of Staying Young. While Growing Old
A Book Is Forever
Ikigai : Japanese Art Of Staying Young. While Growing Old
A Book Is Forever
Ikigai : Japanese Art Of Staying Young. While Growing Old
A Book Is Forever
Ikigai : Japanese Art Of Staying Young. While Growing Old

Product Description

What is Ikigai? Ikigai is the art of living life in a way that a person is always inspired to remain focused on their goal. The meaning of Ikigai is to make your life meaningful. The people who use the principles of Ikigai always wake up in the morning with a sense of meaning. This is why, despite having been destroyed in the Second World War, Japan did not only develop but also became a nation of longevity. How was all this possible? This was only possible by adopting the principles of Ikigai. This book will provide you with theoretical ideas and how to lead the Ikigai life with practical examples. It is then that you will know what this Japanese way of living is. How the people of that country achieve their goals. How they scale great heights in society and achieve a high social standing. What do they eat so that they can live a long and fruitful life? This book will help you live a successful life, a meaningful long life, and achieve new heights of success every day, and you will enjoy it.

u003cstrongu003eCan adopting Ikigai make a significant impact on my health?u003c/strongu003e

Yes, adopting Ikigai can positively affect both mental and physical health. By focusing on a sense of purpose, engaging in meaningful activities, and nurturing relationships, people often experience reduced stress, lower risk of chronic diseases, and greater overall well-being.

u003cstrongu003eHow does Ikigai relate to finding a life purpose?u003c/strongu003e

Ikigai is about discovering the intersection of what you love, what you’re good at, what the world needs, and what you can be paid for. When you align these elements, you achieve a greater sense of purpose, leading to a fulfilling and meaningful life.

u003cstrongu003eIs Ikigai a philosophy only for the Japanese, or can anyone practice it?u003c/strongu003e

While Ikigai is rooted in Japanese culture, its principles are universal and can be practiced by anyone. The concept of living with purpose and striving for balance can help individuals from any background lead a more meaningful and enjoyable life.

u003cstrongu003eCan Ikigai help improve mental health and emotional well-being?u003c/strongu003e

Absolutely. By focusing on meaningful activities, building positive relationships, and finding balance in life, Ikigai helps reduce anxiety, depression, and stress, thus improving emotional well-being and mental health.

u003cstrongu003eWhat are some practical ways to incorporate Ikigai into my daily life?u003c/strongu003e

Start by identifying your passions, talents, and values. Integrate activities that align with these into your routine, such as volunteering, pursuing hobbies, or fostering deeper connections with others. Regular reflection on your purpose can also keep you focused and motivated.

Additional information

Weight 0.200 g
Dimensions 21.59 × 13.97 × 0.8 cm
Author

Keira Miki

ISBN-13

9789355995001

ISBN-10

9355995008

Pages

112

Format

Hardcover

Language

English

Publisher

Diamond books

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