The word Ikigai is made up of two Japanese words – Iki and Kai. Iki means life and Kai means value, result, benefit, or effect.

Ikigai is important during all stages of life as it can help contribute to both personal and professional growth. Ikigai is something that can be constantly reevaluated throughout our lives. During one stage of life your Ikigai may need to change to better suit your current lifestyle.

Ikigai is as important as focusing on a particular area of ​​life or activity that makes life worth living. It is the quest to find the true meaning of one’s existence, by connecting one’s talents, passions and profession with the larger needs of the world.

Reading this book can also relieve depression, anxiety, sadness, and hopelessness. Ikigai promotes self-acceptance, positive relationships with others, and problem-solving skills. Since Ikigai gives life a purpose, you may find yourself more balanced.

People were attracted to Ikigai because it talked about personal and professional growth. It was not only about excelling in the workplace, but also in life, with family and friends. It encouraged people to evaluate their lives, passions, strengths, and the things that really matter.