Product Description

Na Kahna Seekhen in Bengali – is a self-help book that empowers readers to set personal boundaries and communicate more effectively by learning the art of saying “No.” This book helps readers overcome the fear of rejection or guilt often associated with denying requests, and instead, promotes self-respect, assertiveness, and clarity in communication.

In today’s fast-paced world, people often struggle to refuse demands from colleagues, friends, or family, leading to stress and exhaustion. Na Kahna Seekhen guides readers through practical strategies for saying “No” with confidence, while still maintaining healthy relationships. It provides real-life examples, exercises, and tips for improving communication and developing the assertiveness needed to stand up for personal priorities and well-being.

Written in an easy-to-understand Bengali format, this book is ideal for anyone looking to gain control of their time, energy, and mental peace by mastering the art of saying “No” without feeling guilty.

About The Author

Renu Saran is a prolific and dynamic author who has written various books on a wide range of subjects, from cinema to famous personalities. Some of her well known works include Choose Your Career, World Famous Women, World Famous Men, Indira Gandhi, Dhirubhai Ambani, Diamond English English Dictionary, Freedom Struggle of 1857 and Dynamic Memory Modern Essays For College Students.