Yoga: Moving to the Center by Osho is a profound guide on the true meaning of yoga. Going beyond physical postures, Osho explains the spiritual journey of yoga as a path to balance, inner peace, and a deeper connection with the self. This book offers wisdom on aligning the body, mind, and spirit.
About the Author
Osho was born Chandra Mohan Jain also known as Acharya Rajneesh. He was born in a small village in Madhya Pradesh on 11 December 1931. He was an Indian mystic, spiritual guru and philosopher who had international fame and followers. He died on 19 January 1990. Osho is one of the twentieth century’s most provocative and inspiring spiritual teachers. Known for his revolutionary contribution to the science of inner transformation, the influence of his teachings continues to grow, reaching seekers of all ages in virtually every country of the world. He authorises many books, including Love, Freedom, Aloneness; The Book of Secrets; Innocence, Knowledge, and Wonder.
What is Yoga: Moving to the Center by Osho about?
It is a spiritual exploration of yoga, guiding readers toward inner balance, peace, and connection with their true selves.
How does Osho describe yoga in this book?
Osho describes yoga not just as physical exercise but as a holistic practice that leads to the centre of one’s being, achieving mental, emotional, and spiritual alignment.
What does “moving to the centre” mean in yoga according to Osho?
Moving to the centre refers to shifting focus from external distractions to inner awareness, achieving harmony and self-realization.
How does Osho relate yoga to everyday life?
Osho teaches that yoga is a way of life, a tool for achieving mental clarity, emotional stability, and spiritual growth in daily living.
What makes Osho’s approach to yoga unique?
Osho’s approach blends the physical aspects of yoga with deep philosophical insights, offering a path to spiritual fulfilment and inner harmony.
What is the ultimate goal of yoga according to Osho?
According to Osho, the ultimate goal of yoga is to reach the centre of one’s being, where true balance, peace, and self-realization reside.